Friday, March 23, 2012

Popeye Strength


I would be so happy if I could fill all my daily calories with ice cream. Huckleberry Milkshakes, strawberry cheesecake waffle cones, and Shamrock Shakes from McDonalds would be my favorite day of the year. The truth is I haven’t had ice cream in over 10 months, yet I still dream of it. Since giving up sugar I have had to fill my days with other types of food. Some foods are easier to add than others.

For todays challenge its time to mix up what food you are eating. Day 46 Challenge is to eat 5 servings of vegetables. Four of the five must be green, and the 5th can only be carrots every three days. The 4 servings of green veggies must all be different. So eating 4 servings of celery does not count! Spinach is a great choice, but if you eat only spinach for the next 46 days you might look like Popeye. I’m not sure that is the most attractive choice, but then again you might be into sailors that are proportioned oddly.

Just a questions; who had to wake up to pee last night?

 Popeye Strength!

One Less Day

Day 50
Write everything that you eat and drink down. Including what time you consumed it.
Day 49
No Eating after 7 PM
Day 48
Walk/Run 25 miles a week (Intentionally and apart from other workouts)
Day 47
Drink Enough Water!
Day 46
(Today)
Eat 5 servings of veggies. Four must be green and carrots can only be eaten ever 3rd day.
Day 45

No comments:

Post a Comment